Bruce P.Robinson, MD

How can I protect my
baby or toddler from the sun?

Ideally, parents should avoid exposing babies younger than 6 months to the sun’s rays.

The best way to protect infants from the sun is to keep them in the shade as much as possible, in addition to dressing them in loose fitting long sleeves, pants, a wide-brimmed hat that shields the face, ears, back of the neck and sunglasses with at least 99% UVA/UVB protection. If you can’t find shade, create your own using an umbrella, canopy, or the hood of a stroller. Make sure they do not get overheated and that they drink plenty of fluids. If your baby is fussy, crying excessively, or has redness on any exposed skin, take him or her indoors.

Minimize sunscreen use on children younger than six months old. However, if shade and adequate clothing are not available, The American Academy of Dermatology (AAD) recommends that all kids — regardless of their skin tone — wear sunscreen with an SPF of 30 or higher that is broad-spectrum and water resistant.

For babies older than 6 months, when outdoors, sunscreen should be applied to all areas of the body, but be careful around the eyes. If your baby rubs sunscreen into their eyes, wipe their eyes and hands clean with a damp cloth. Reapply sunscreen every two hours or immediately after getting out of the water. Sunscreens that use zinc oxide may cause less irritation and/or allergic reactions to their sensitive skin. If a rash develops please call our office.

Other elements of a sun safe strategy include: wearing clothing made with a tight weave. If you are not sure how tight a fabric’s weave is, hold it up to see how much light shines through, the less the better. You can also look for protective clothing labeled with Ultraviolet Protection Factor (UPF) and limiting your sun exposure between 10:00 a.m. and 4:00 p.m. when the UV rays are the strongest.  Remember to set a good example by practicing sun safety yourself.

The sun gives energy to all living things on earth, but it can also harm us. Its ultraviolet (UV) rays can damage skin and eyes and cause skin cancer. One-quarter of our lifetimes sun exposure happens during childhood and adolescence. Even one blistering sunburn in childhood or adolescence more than doubles your chances of developing Melanoma later in life. Since children spend a lot of time outdoors, especially in the summer, it's important to protect them from the sun. 

Talk with your dermatologist if you have any questions about sun protection for your child.

Chemical vs Physical Sunscreens

Are You Slathering Up with Chemical or Physical Sunscreen?

Here are the pros and cons of both:

Physical sunscreens, more commonly known as “mineral” sunscreens, begin to work immediately after applying, by creating a physical barrier (a reflective surface) on the skin. Most mineral sunscreens contain micronized zinc oxide or titanium oxide, two ingredients recognized as safe by the FDA and often recommended for people with sensitive skin and gentle enough for children. The downside they can be chalky, and difficult to spread. Many physical sunscreens now use micronized or non-nano zinc oxide (meaning they have smaller molecules), effectively reducing that white cast appearance.


Now let's discuss Chemical sunscreens ... firstly as opposed to physical sunscreens they don't sit on the skin and block rays. Instead, they feature active ingredients that absorb UV rays, like a sponge. Therefore, it needs to be applied 20-30 minutes before sun exposure to allow for adequate absorption to protect you from ultraviolet rays. For instance, when getting out of the water and immediately reapplying a chemical sunscreen one should seek shade for at least 20-30 minutes to allow for the chemical sunscreen to be effective. This is of course in stark contrast to physical sunscreens. 

If you see ingredients like:

  • Avobenzone
  • Oxybenzone
  • Octisalate
  • Octocrylene
  • Homosalate
  • Octinoxate

You are dealing with a chemical sunscreen. Most chemical sunscreen's do not leave a visible film layer and they are easier to apply. Because they are designed for absorption, they go on smoothly without feeling sticky or greasy.

People with sensitive skin may experience unwanted reactions.

So, which is better? There is no clear winner. The most effective sunscreen is the one you will use consistently.

Bruce Robinson: New York Super Doctor 2023Bruce Robinson: New York Top Doctor 2023Bruce Robinson: New York Super Doctor 2022Bruce Robinson: New York Top Doctor 2022
Copyright © 2024 Bruce Robinson, MD • All Rights Reserved
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