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Foods that Age You...Dr Robinson talks to Women's Health SEARCH ARTICLES

7 Foods That Make You Look Older. And what to eat instead. Dr Robinson discusses diet in Women'sHealth magazine.

Sure, yogurt has lots of good-for-you nutrients like bone-building calcium, protein, and vitamin D. But manufacturers often add extra sugars to low-fat varieties to compensate for loss of flavor. Eating too much sugar, in turn, may make your skin look older.

"If you eat a high-sugar diet, in theory, it interferes with your collagen production," says Bruce Robinson, M.D., a dermatologist in New York City.

There's more good information from Dr Robinson in this article from Women'sHealth Magazine. Read the full article.

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